Muscle Moments

Muscle Moments

What You Practice In The Gym, You Practice Everywhere.

Dana Wildeboer's avatar
Dana Wildeboer
Jul 15, 2026
∙ Paid

Laura Dionisio joined me for an episode of Muscle Moments. Our conversation was electric, I didn’t expect us to laugh as hard as we did; and most importantly, what she shared has stuck with me as an example of what Muscle Moments is all about: strength as a life strategy.

Listen to the
conversation here.

Here’s what happened:

When Laura caught herself back…

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